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Podcast Transformations Apply now

Results & Transformations

Read the inspirational stories of real women who achieved real results with 1:1 fitness, nutrition and mindset coaching with Body Smart

Real women, real results 📉

Read the inspirational stories of our Body Smart clients

"I struggled for 30 years until I found Body Smart"

"I cannot believe I found food freedom after struggling with overeating since I was 8."

"I ate cheese and drank wine every weekend and STILL got in the best shape of my life."

"I feel stronger in mind, body and soul, than ever. Wish I'd done it sooner."

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Amazing transformation stories

The real stories of busy women who got sustainable results and found food freedom with 1:1 coaching

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Age
25+ 30s 40s 50s 60+
Takeaway from BSF journey
Great investment Increased energy Mindset Improvement More confidence Now eats more Strength gains Work out less Improved relationship with food
Health complications/diagnoses
Autoimmune condition Cancer Cholseterol Diabetic (Type 1) Diabetic (Type 2) Fertility Hormones Injuries Medication Menopause PCOS
Additional info
Vegan Vegetarian Food sensitivities Gut issues
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Sharyn | 20s Years old | doctor

"Body Smart has completely changed my life!"

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Anna | 30s Years old | Manager

Lost over 100lbs to qualify for fertility treatment and got pregnant naturally!

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Sabrina | 20s Years old | HR

"I gained confidence in myself that I've never felt before, not just physically but mentally."

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Anna P. | 30s Years old | Mum

"I am leaner, fitter, and stronger with habits for life!"

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Frances | 30s Years old | Midwife

"I’ve never experienced this level of patience, commitment, genuine compassion and care in order to help me reach my goals."

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Juliette | 40s Years old | Head of HR

"Now I am always who I was meant to be."

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Janette | 40s Years old | manager

"I am so glad I invested in myself. I am stronger and leaner than ever. Mentally physically and emotionally I feel amazing!"

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Millie | 40s Years old | STUDENT & VOLUNTEER

"Body Smart saved my life! This has been the best decision ever and I would always recommend it."

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Petra | 30s Years old

"I feel in total control of myself - my diet, workouts and my mind. I feel physically and mentally stronger."

Read Story

Viewing 9 of 21

Fat loss for the final time with 1:1 coaching apply now 👇🏻

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